ByAshley Welch
Kara Smythe, MD
Medically Reviewed by Kara Smythe, MDon
March 7, 2024
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Sometimes, having more and better $ex simply requires clearing your schedule. “It’s hard to be in the mood when you have a million things on your to-do list and not much time to do it,” Dr. Sadaty says.
Scheduling $ex might sound unromantic, but you put most of your important plans in your calendar, so why not $ex? It’s best to schedule enough time to do something relaxing first rather than hopping straight into bed, since women, especially, need to be relaxed before their libido kicks in, Sadaty says.
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