🛰️ DEC 21, 2023: TYLER DURDEN > Omega-6 and Inflammation: Vegetable oils are high in Omega-6 fatty acids, especially linoleic acid, which is a precursor to pro-inflammatory eicosanoids.

BY TYLER DURDEN
THURSDAY, DEC 21, 2023

These molecules can cause chronic inflammation and contribute to autoimmune diseases. The excessive consumption of Omega-6, without the balance of Omega-3, exacerbates these health issues.

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